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The Luminous Body Podcast
Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality.
Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a married couple, their backgrounds give them a wealth of knowledge in both the chiropractic and kinesiology worlds, but also in living life authentically and unapologetically!
As society broadens its view of traditional medicine and embraces a more holistic approach to health care, they’ll help you navigate the wide range of information available, and shed light on the best practices for your journey. They’ll focus on the whole picture of what it means to be healthy: addressing the physical, emotional, and chemical symptoms that your body is showing you and then how to heal them, giving you your power back to make your own healthcare decisions based on what's best for you as an individual.
So subscribe now and join in every Monday for a new episode - they’ll be breaking down everything you need to know about the mind, body, and soul (alongside some incredible guests!), giving you all the answers and tools you need to embark on your own transformative journey.
Get ready to unlock your inner light and start healing from within!
The Luminous Body Podcast
Defining ‘Healthy’: It’s Not Just About NOT Being Sick
Can you be truly healthy if you no longer have back pain, but you have emotional baggage from the breakdown of your demanding relationship? Could you be truly healthy treating a disease with rounds of stressful and invasive procedures, without having a support network around you to help manage the toll on your mental health?
If someone asked you if you feel healthy, it might be easy to default to an ‘I’m not sick, so I must be healthy’ attitude. But working within that assumption means that health can only be defined as an absence of illness, and it assumes that is the maximum capacity we have for health as human beings - but we have so much more potential than this. We are going back to the basics of holistic healthcare in this week’s episode to define what ‘healthy’ could truly mean for you. We’ll also be explaining how blockages in your psyche could be stopping you from wanting to feel well, and how unravelling these self-limiting beliefs can help you discover and address the root cause of the issues. Only by treating all the parts of yourself can we create healthiness as a whole. Don’t accept the bare minimum for your health - there’s no limitation to vitality!
We’re breaking down:
👩🏫 Defining what being ‘healthy’ truly means: not just treating the physical aspects of health
👩🏫 The need for community and connection that we require for our emotional health
👩🏫 How we use pain and illness as a tool to express other unmet needs
👩🏫 Using diverse healing options in a broad holistic approach
Get ready to unlock your inner light and start healing from within!
Get ready to unlock your inner light and start healing from within!
And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @hilary.conroy and @drjaxsonwearing
We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, where he’ll help you use a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events
Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! But we’ve got you covered. We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! You can find your free download here: https://drive.google.com/file/d/1KfFguWPKblTAkKdrmgR66FDxlFnIHBeX/view?usp=drivesdk
If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody....
