The Luminous Body Podcast
Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality.
Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a married couple, their backgrounds give them a wealth of knowledge in both the chiropractic and kinesiology worlds, but also in living life authentically and unapologetically!
As society broadens its view of traditional medicine and embraces a more holistic approach to health care, they’ll help you navigate the wide range of information available, and shed light on the best practices for your journey. They’ll focus on the whole picture of what it means to be healthy: addressing the physical, emotional, and chemical symptoms that your body is showing you and then how to heal them, giving you your power back to make your own healthcare decisions based on what's best for you as an individual.
So subscribe now and join in every Monday for a new episode - they’ll be breaking down everything you need to know about the mind, body, and soul (alongside some incredible guests!), giving you all the answers and tools you need to embark on your own transformative journey.
Get ready to unlock your inner light and start healing from within!
The Luminous Body Podcast
Inside Out! The Chemistry of Your Health Part 3: The Invisible Invaders
When we absorb molecules from the air around us, the things we touch, and the food we eat, it would be remiss of us to believe that only those that are ‘good’ are taken up into the system. These exposures can have an accumulative effect and stay within us, hidden, for years to come.
They’re all around us, even if we don’t realise it! But microscopic toxins and pathogens can play a significant role in our biochemical system function - or the lack of. Welcome to the Luminous Body podcast, where we are continuing with part 3 of our biochemical investigation series. Whilst we’ve been looking previously at the vital nutrients that we need to fuel our bodies every day, we’re taking a different approach today! Our world has an abundance of toxins and pathogens, and it’s almost impossible to avoid them. We’re going to be investigating these little toxins and pathogens that we come into contact with every day, and how they’ve become such a significant part of the world around us. By giving you some real-life examples, we’re encouraging you to take a deeper look into your own body and evaluate the sometimes hidden signs that you might be a (somewhat unwilling!) host for those microscopic travellers. From parasites to bacteria, to heavy metals and viruses, the influence and interference they are able to play throughout our biochemical pathways, from our brains and even taking up residence in our stomachs. Whilst it might sound unsettling (or even just a bit gross!), it’s critical to understand the roles that these invisible invaders are playing within your body so that you can then learn to manage that effect. Our bodies have evolved to have some incredible defence and detox systems in place - we want to work with them, not against them!
We’re putting the facts under a microscope:
🦠 What exactly are toxins and pathogens, and where are they found in our environment?
🦠 Biochemical disruptors: how accumulations and copycats can interrupt our natural processes
🦠 Detox and defence systems in our body, and how we can support our bodies
🦠 How to spot symptoms of toxins and pathogens in your own bod
Get ready to unlock your inner light and start healing from within!
Get ready to unlock your inner light and start healing from within!
And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @hilary.conroy and @drjaxsonwearing
We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events
Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! https://drive.google.com/file/d/1KfFguWPKblTAkKdrmgR66FDxlFnIHBeX/view?usp=drivesdk
If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/
All information that is provided in this episode is general, with t...