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The Luminous Body Podcast
Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality.
Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a married couple, their backgrounds give them a wealth of knowledge in both the chiropractic and kinesiology worlds, but also in living life authentically and unapologetically!
As society broadens its view of traditional medicine and embraces a more holistic approach to health care, they’ll help you navigate the wide range of information available, and shed light on the best practices for your journey. They’ll focus on the whole picture of what it means to be healthy: addressing the physical, emotional, and chemical symptoms that your body is showing you and then how to heal them, giving you your power back to make your own healthcare decisions based on what's best for you as an individual.
So subscribe now and join in every Monday for a new episode - they’ll be breaking down everything you need to know about the mind, body, and soul (alongside some incredible guests!), giving you all the answers and tools you need to embark on your own transformative journey.
Get ready to unlock your inner light and start healing from within!
The Luminous Body Podcast
Hilary Shares Her Journey To Motherhood
Hilary’s pregnancy has been a journey of surrender—letting go of control, embracing change, and redefining what it means to care for herself. Pregnancy doesn’t wait for you to be ready; it moves forward, shifting your body, your emotions, and your sense of self in ways you never expected.
At first, the biggest worry seemed small—grieving a wardrobe that no longer fit. But when nausea and exhaustion took over, priorities shifted. The first trimester was a crash course in surrender, a reminder that productivity and achievement were no longer the metrics of worth. Instead, it became about listening to her body, slowing down, and allowing herself to be supported.
This season has been a deep practice in presence—learning to notice the small, fleeting moments of connection. It’s also been an awakening to how deeply ingrained old patterns are. The need to push through, to perform, to be "capable" at all costs. But pregnancy demanded something different: rest, nourishment, and trust.
Through it all, Hilary realized something profound—she was willing to prioritize herself for her baby, but why had she never felt just as worthy on her own? This shift in perspective, this unraveling of old narratives, is the real work of transformation. And it extends far beyond pregnancy.
Motherhood begins long before birth. It starts in the quiet moments of self-reflection, in the deep questioning of what kind of presence you want to bring into your life and your relationships. Who do you want to be as a parent? What patterns do you want to change? How do you want to show up, not just for your child, but for yourself?
Pregnancy is more than physical change—it’s a portal into a new way of being. It asks you to meet yourself in a deeper way than ever before. To surrender. To soften. To trust. And in doing so, to find a version of yourself that was always waiting to be uncovered.
🎧 Listen now and step into the deep transformation of Hilary’s pregnancy journey.
Get ready to unlock your inner light and start healing from within!
And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @hilary.conroy and @drjaxsonwearing
We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events
Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! https://drive.google.com/file/d/1KfFguWPKblTAkKdrmgR66FDxlFnIHBeX/view?usp=drivesdk
If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/
All information that is provided in this episode is general, with t...
