.png)
The Luminous Body Podcast
Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality.
Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a married couple, their backgrounds give them a wealth of knowledge in both the chiropractic and kinesiology worlds, but also in living life authentically and unapologetically!
As society broadens its view of traditional medicine and embraces a more holistic approach to health care, they’ll help you navigate the wide range of information available, and shed light on the best practices for your journey. They’ll focus on the whole picture of what it means to be healthy: addressing the physical, emotional, and chemical symptoms that your body is showing you and then how to heal them, giving you your power back to make your own healthcare decisions based on what's best for you as an individual.
So subscribe now and join in every Monday for a new episode - they’ll be breaking down everything you need to know about the mind, body, and soul (alongside some incredible guests!), giving you all the answers and tools you need to embark on your own transformative journey.
Get ready to unlock your inner light and start healing from within!
The Luminous Body Podcast
The One Thing We Wish Everyone Knew About Healing
This episode is a quiet invitation to rethink what healing really means—and to re-imagine how we care for our bodies, our boundaries, and ourselves.
So often, the way we move through life mirrors the way we treat our bodies. The stress we ignore, the signals we silence, the moments we push through—they’re not just physical, they’re emotional, relational, and deeply human.
Together, we unpack the myth of the “one right way” to heal and introduce three archetypes that show up on the healing journey:
- The Overachiever, who pushes through pain in the name of productivity
- The Avoider, who numbs or detaches to keep discomfort at bay
- The Aligned Healer, who learns to stay present, curious, and compassionate
We talk about how each of these patterns can show up—not just in health, but in work, relationships, and daily life. And more importantly, we share how to begin shifting toward a more connected, sustainable way of being.
✨ You’ll also get access to gentle journaling prompts designed to help you tune into your body’s wisdom and begin building a relationship rooted in care, not control.
Whether you’re at the beginning of your healing path or simply needing a soft place to land, this episode is here to remind you: healing isn’t about fixing yourself. It’s about coming home to yourself.
Get ready to unlock your inner light and start healing from within!
And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @hilary.conroy and @drjaxsonwearing
We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events
Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.
If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/
All information t...
